Dr. Sam Berne has a great article post on a plant based diet rich in phytochemicals and antioxidants. His recommendations for these vegetables and herbs may be beneficial for eye health. The key ingredient in our diets should be phytochemicals.

Dr. Sam Berne has a great article post on a plant based diet rich in phytochemicals and antioxidants. His recommendations for these vegetables and herbs may be beneficial for eye health. The key ingredient in our diets should be phytochemicals.