News » Immune Wellness

Super Fruits – An Added Edge to Health

Andrew BurksApril 29, 2022

Super Fruits, what are they and do we need to eat them to be healthy? It has been recommended that we try to consume 4 to 5 servings of fruits and 4 to 5 servings of vegetables every day by the American Heart Association. In that group of fruits, it...

The Positive Side of Menopause

Andrew BurksApril 07, 2022

Women, it’s a good thing to look forward to getting older. You most likely will have more time to plan out your meals, exercise and enjoy life more than when you were younger. Menopause is clearly a time to pause and smell the roses. Women go through this natural process...

Black Elderberry, a Superfood for Immune Health

Andrew BurksMarch 07, 2022

Black Elderberry with history of use and research provides wonderful support for your immune system The immune system is a technical complex matrix containing tissues, cells, proteins, certain organs and chemical substances that help to protect the body from outside detrimental compounds. The immune system has barriers that include antibodies...

Advanced Adult Daily Immune Support for Immune System Balance

Allison LansmanJuly 27, 2021

The health of your immune system is essential for keeping your body healthy. As your body’s natural defense system, it is made up of a complex network of cells, tissues, and organs that defend against invaders. This system is composed of a network of complex functions that protect your body...

Does Vitamin D Make a Difference For Immune Support

Allison LansmanOctober 27, 2020

Vitamin D – the ‘sunshine vitamin’ – is best known for its ability to keep bones strong. But it also plays a key role in keeping the immune system strong. Making it an important micronutrient to benefit for seasonal challenges. While vitamin D may not help prevent an infection directly, it may be able to assist with reducing severity and duration of a contracted illness.

Will Zinc Make a Difference for Your Immune System?

Allison LansmanOctober 21, 2020

Zinc is an essential mineral that plays many roles in our body. But it also plays a key role in keeping the immune system healthy. Making consuming enough zinc-rich foods or a zinc supplement important during cold and flu season. While zinc may not help prevent an infection directly, it may be able to assist with reducing severity and duration of seasonal illnesses.

Zinc: 5 Benefits of Zinc, Sources, and Daily Requirements

Allison LansmanApril 30, 2020

Zinc is a micronutrient that’s vital for keeping your body healthy. It’s an ‘essential’ mineral, meaning the body cannot produce it. This means you must consume zinc every day in the diet or from dietary supplements.

Simple Steps for Staying Healthy All Year Long

Allison LansmanMarch 06, 2020

Regardless of season, harmful bacteria and viruses are all around and capable of being spread all year long. In order to keep fend away potential illnesses and infections that can prevent you from living your day-to-day life, it is important to be diligent about keeping your body healthy. Thankfully, keeping yourself healthy is much simpler than it may appear, especially with the following eight simple steps to follow throughout the year.