Health Blog

Discover how baobab, chamomile, and fennel can naturally support your digestion and gut health. These time-tested herbs help promote regularity, reduce bloating, and balance your gut microbiome, making them ideal additions to your daily wellness routine.

Discover how plant-based nutrients like spinach, nopal, and rose hips can support healthy iron levels, energy, and nutrient absorption—naturally and gently. This guide explores how combining vitamin C–rich botanicals with non-heme iron sources may help promote daily vitality without harsh additives.

Discover the many health benefits of Vitamin C, including immune support, skin health, iron absorption, and more in this comprehensive wellness guide.  From bolstering the immune system and enhancing skin vitality to aiding iron absorption and promoting cardiovascular, oral, and eye health, its benefits are wide-ranging. Additionally, Vitamin C contributes to wound healing and supports the nervous system through its involvement in neurotransmitter synthesis. 

Iron is a vital mineral found in every cell of the body, playing a crucial role in oxygen transport, energy production, and cognitive function. Iron, as an essential nutrient, supports red blood cell production, symptoms of iron deficiency, the difference between heme and nonheme iron, and how nutrients like vitamin C, B6, and riboflavin boost iron absorption.

The phrase, “My nerves are on edge” came from an expression from the 1800’s from “the edge of a cutting instrument or tool” transferring the meaning to how one feels. The meaning involves feeling nervous, tense, jittery, or irritable. This feeling originates from the nervous system. The prefix “neuro” relates to nerves or the nervous system.

Why Choose Buried Treasure Biotin Drops?

Our Biotin Drops stand out for their liquid delivery system, which may help the body absorb nutrients more efficiently compared to traditional tablets or capsules. Each serving provides 2000 mcg of biotin, a potent yet balanced dose to support your health goals.

Buried Treasure’s Fulvic Acid Complex is more than just a supplement—it’s a plant-based, trace-mineral support tool to help you rebalance in today’s mineral-depleted world.

At Buried Treasure, we’re often asked: 
"Why don’t your supplements taste like fruit punch?" Our answer? Because they’re not supposed to. 

At Buried Treasure, we’ve spent decades formulating liquid supplements with care, intention, and a commitment to quality and safety. In 2024, we elevated our manufacturing process with new certifications and renewed focus — and we’re just getting started. 

Whether you’re juggling work, family, or just trying to keep up with your daily routine, low energy can slow everything down. While many factors can affect energy — including sleep, hydration, and stress — your nutrition plays a big role too. One key nutrient that often gets overlooked? Iron.

As seasons change and environmental conditions fluctuate, many people seek ways to support their body’s natural balance. Aller Ease from Buried Treasure is crafted with a blend of essential vitamins, minerals, botanicals, and antioxidants that work together to support immune health, respiratory function, and overall wellness. With ingredients thoughtfully chosen for their individual benefits, Aller Ease offers a balanced, comprehensive approach to help the body stay resilient through seasonal changes.

Discover your new nightly routine for a calm mind and healthy body. Our ACF PM and Extra Strength PM + Melatonin formulas combine soothing herbs, essential nutrients, and immune-supportive botanicals—so you can wake each day feeling rested and refreshed.

Keeping the immune system strong and healthy all year long should be everyone’s top priority. Regardless of season, harmful bacteria and viruses are around and capable of being spread. Fending away potential illnesses and infections requires a strong immune system to keep the body healthy.

Building healthy habits can feel overwhelming at first, but the key to success is simplicity and consistency. Instead of attempting dramatic lifestyle overhauls, focus on small, achievable changes that build momentum over time. Here are some tips and personal insights to help you create healthy habits that stick.

A little trivia, it has been estimated that young people have higher blood levels of 25-hydroxyvitamin D than older people and males have higher levels than females.

Vitamin D is available from exposure to the sun, but it is also found in food and supplements.

The B vitamins play a significant role in the maintenance of good health. They are the building blocks to help increase energy levels, and necessary for the metabolism of nutrients and for brain function. It is important to know that vegetarians may not be consuming enough of certain B vitamins such as vitamin B12.

Health information is more abundant than ever before. With so much content available, it’s easy to become overwhelmed by the sheer volume of advice on what’s healthy and what’s not. Every day, new books are published about health, diet, and nutrition, while our social media feeds are flooded with experts warning us about what might be harming us and promising that certain supplements will fix everything.

Tired of feeling run down every time it gets cold or when your child comes home from school? I remember feeling under the weather on a regular basis when I daughter started day school and I was working at two different hospitals. Luckily, I found some supplements that have helped me from getting under the weather and have given me relief once I start feeling run down.

Keeping the mouth healthy is vital as it is essential for many different functions, the most important being that it is where the first stage of the digestive process occurs.

However, when oral health is not a priority it can result in an environment that allows harmful bacteria to flourish, giving rise to a whole horde of oral and/or dental diseases. This can include conditions such as cavities, dental caries, gingivitis, and periodontitis, to name the more prominent (1).

A thorough mouth-care routine is essential when maintaining adequate oral hygiene to prevent destructive diseases of the mouth. Along with a balanced diet proper brushing and flossing, adding a natural mouthwash and rinse – like Kids’ XyliSwish – to an mouth-care routine can provide oral benefits.

Every day you come into contact with millions of bacteria, germs, and viruses – so does your child. Some of these germs that linger on your body may be harmful, and may lead to immune challenges.

Learning how to rid your body of various pathogens is called ‘hygiene.’ This is the proper practice of preventing the spread of germs by keeping yourself clean. It can also boost the immune system, which makes it an essential skill to learn in childhood.

A well balanced diet should provide enough vitamins and minerals for children, although if their diet is poor, they may need additional nutrition support.

Nutrition is so important for children’s health because they need the nutrients for growth. Worldwide statistics show that 50% or more of children less than 5 years old have vitamin and mineral deficiencies.