Health Blog

Digestive Benefits of Baobab, Chamomile, and Fennel: A Natural Boost for Your Gut Health
Jul 10, 2025
Discover how baobab, chamomile, and fennel can naturally support your digestion and gut health. These time-tested herbs help promote regularity, reduce bloating, and balance your gut microbiome, making them ideal additions to your daily wellness routine.
The Benefits of Maintaining Healthy Iron Levels with Natural Plant-Based Ingredients: Spinach, Nopal, and Rose Hips
Jul 10, 2025
Discover how plant-based nutrients like spinach, nopal, and rose hips can support healthy iron levels, energy, and nutrient absorption—naturally and gently. This guide explores how combining vitamin C–rich botanicals with non-heme iron sources may help promote daily vitality without harsh additives.
Top Health Benefits of Vitamin C You Should Know
Jun 19, 2025
Discover the many health benefits of Vitamin C, including immune support, skin health, iron absorption, and more in this comprehensive wellness guide.  From bolstering the immune system and enhancing skin vitality to aiding iron absorption and promoting cardiovascular, oral, and eye health, its benefits are wide-ranging. Additionally, Vitamin C contributes to wound healing and supports the nervous system through its involvement in neurotransmitter synthesis. 
Blog - Iron a key mineral with essential functions - header image
Jun 19, 2025
Iron is a vital mineral found in every cell of the body, playing a crucial role in oxygen transport, energy production, and cognitive function. Iron, as an essential nutrient, supports red blood cell production, symptoms of iron deficiency, the difference between heme and nonheme iron, and how nutrients like vitamin C, B6, and riboflavin boost iron absorption.
My Nerves are on Edge…. What can I do?
Jun 12, 2025
The phrase, “My nerves are on edge” came from an expression from the 1800’s from “the edge of a cutting instrument or tool” transferring the meaning to how one feels. The meaning involves feeling nervous, tense, jittery, or irritable. This feeling originates from the nervous system. The prefix “neuro” relates to nerves or the nervous system.
Unveiling the Benefits of Buried Treasure Biotin Drops: Your Hair, Skin, and Nail Ally
Jun 05, 2025
Why Choose Buried Treasure Biotin Drops? Our Biotin Drops stand out for their liquid delivery system, which may help the body absorb nutrients more efficiently compared to traditional tablets or capsules. Each serving provides 2000 mcg of biotin, a potent yet balanced dose to support your health goals.