Health Blog

Keeping the immune system strong and healthy all year long should be everyone’s top priority. Regardless of season, harmful bacteria and viruses are around and capable of being spread. Fending away potential illnesses and infections requires a strong immune system to keep the body healthy.

Every day you come into contact with millions of bacteria, germs, and viruses – so does your child. Some of these germs that linger on your body may be harmful, and may lead to immune challenges.

Learning how to rid your body of various pathogens is called ‘hygiene.’ This is the proper practice of preventing the spread of germs by keeping yourself clean. It can also boost the immune system, which makes it an essential skill to learn in childhood.