Health Blog

The phrase, “My nerves are on edge” came from an expression from the 1800’s from “the edge of a cutting instrument or tool” transferring the meaning to how one feels. The meaning involves feeling nervous, tense, jittery, or irritable. This feeling originates from the nervous system. The prefix “neuro” relates to nerves or the nervous system.

The B vitamins play a significant role in the maintenance of good health. They are the building blocks to help increase energy levels, and necessary for the metabolism of nutrients and for brain function. It is important to know that vegetarians may not be consuming enough of certain B vitamins such as vitamin B12.