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Youthful Tips for Those Over 55

July 25, 2022

For Educational Purposes Only Research shows that by the year 2050, individuals over the age of 60 years old is estimated to double around the world. This brings about a critical need to evaluate the health and economics associated with this age group. It is believed that chronic health problems...

Medium Chain Triglycerides – A Great Fat to Consider Adding to Your Diet

April 21, 2022

For educational purposes only MCT’s, good fats that have health benefits including helping with weight management Fat has gotten a bad rap for years, but all fats are not bad and unhealthy. With that said, the ketogenic diet has become popular, which is made up of high protein and fat...

Brain Support - Memory and focus - B Vitamins and More

February 13, 2022

The Importance of Supporting Brain Function How do you keep the mind mentally sharp and maintain a good memory?Everyone wants to be mentally sharp and have good cognition, memory and have good mental recall. It is important to keep the whole nervous system healthy, which includes the brain, spinal cord...

Support Your Brain Health and Memory with Neuro Nectar

July 27, 2021

The brain is one of the most important organs in your body. It functions as your body’s control center, in charge of every function from keeping your heart beating to allowing you to move, breathe, or think. So helping your brain stay in peak health throughout your lifespan is extremely...

Does Vitamin C Make a Difference For Your Immune System?

November 03, 2020

A common misunderstanding is that Vitamin C, by itself, is effective to fortify the immune system.   While Vitamin C does provide several immune benefits, being a preventative is not one of them.  It does however assist the immune system and provides many other benefits to keep you healthy and support your immune system.

Turmeric: 6 Health Benefits of an Ancient Spice

August 20, 2020

Turmeric: 6 Health Benefits of an Ancient Spice   Turmeric is an ancient spice valued for both its medicinal and culinary properties. It can possibility benefit your health if you supplement with turmeric beyond your basic bowl of curry. Turmeric and its active...

Phospholipids: An Essential Lipid That Keeps Your Body and Brain Healthy

July 09, 2020

Like any other type of nutrient, lipids – better known as fats – come in many different shapes and forms. Lipids are macronutrients – nutrients that are essential in large amounts every day to keep the body running at top condition. They are part of the top three macronutrients needed by the body. Needing to be consumed daily through diet or supplements.