Health Blog

Iron is a vital mineral found in every cell of the body, playing a crucial role in oxygen transport, energy production, and cognitive function. Iron, as an essential nutrient, supports red blood cell production, symptoms of iron deficiency, the difference between heme and nonheme iron, and how nutrients like vitamin C, B6, and riboflavin boost iron absorption.

At Buried Treasure, we’re often asked: 
"Why don’t your supplements taste like fruit punch?" Our answer? Because they’re not supposed to.