Health Blog

Discover how plant-based nutrients like spinach, nopal, and rose hips can support healthy iron levels, energy, and nutrient absorption—naturally and gently. This guide explores how combining vitamin C–rich botanicals with non-heme iron sources may help promote daily vitality without harsh additives.

At Buried Treasure, we’re often asked: 
"Why don’t your supplements taste like fruit punch?" Our answer? Because they’re not supposed to.